👇Cheesy Breakfast Bean Toast👇
Start your day with a hearty and flavorful breakfast featuring cheesy beans on toast, topped with a perfectly fried egg. This American-inspired dish combines protein and fiber for a nutritious morning boost.
Ingredients:
- 1 slice of bread
- 1/2 cup canned black beans (drained and rinsed)
- 1/4 cup shredded cheddar cheese
- 1 large egg
- 1 tablespoon olive oil
- Salt and pepper to taste
- Hot sauce (optional)
- Fresh parsley for garnish (optional)
Steps:
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the black beans to the skillet, seasoning with salt and pepper. Cook for about 3-4 minutes until heated through.
- While the beans are cooking, toast the slice of bread until golden brown.
- In a separate pan, fry the egg to your liking (sunny-side up, over-easy, etc.).
- Once the beans are heated, stir in the shredded cheddar cheese until melted.
- Assemble the dish: place the toasted bread on a plate, top with the cheesy beans, and finish with the fried egg on top.
- Drizzle with hot sauce if desired and garnish with fresh parsley before serving.
Enjoy😋😋